Fat-loss injections are becoming increasingly common in the UK. The two main fat-loss injections are Mounjaro (tirzepatide) and Wegovy (semaglutide), available on NHS prescription from specialist weight-loss clinics. But many people are asking – is it worth […]
Christmas is almost here…and it is almost time for all your well-loved Christmas films to appear again. From heart-warming classics to fun-filled children’s films, there is a film to suit your every need at Christmas. If you […]
One thing I have noticed recently is the increase in people who are diagnosed with ADHD, particularly adults who are suddenly given late diagnosis of the condition. In the past, it was commonly diagnosed in children who […]
First of all, what is Electromagnetic energy (EMF) and what are the problems associated with it? Electromagnetic energy (EMF) is the movement of electromagnetic waves through space. EMF coming from our electronic devices (our mobile phones, iPads, […]
In this blog we focus on reducing the pollutants in our water and air so that what we drink and breathe does not add to the toxins building up in and around us. Remember our metaphor […]
The second deep dive into detoxification looks at your environment. As you know, detoxification is not just about removing toxins and harmful foods from our diet, it also includes our the environment we live in, the water […]
Detoxification, according to Functional Medicine, describes the body’s physiologic process of rendering chemicals, compounds, hormones, and toxicants less harmful. This process is often referred to as “metabolic detoxification” and the organs that reduce the toxic load […]
Detoxification is not just about removing toxins and harmful foods from our diet, it also includes our the environment we live in, the water we drink, the air we breathe, the clothes we wear and what […]
Have you ever felt tired but wired? Exhausted, but your mind just won’t switch off? This is a question I ask many of my clients. The first approach to correcting this is establishing healthy morning and evening […]
Last month my husband and I both used a continuous glucose monitor (CGM). A CGM tests the concentration of glucose in the blood and can give a fascinating look at the way blood glucose levels change over […]