Cholesterol
One of the things that most concerns – and confuses – people is cholesterol. Understanding cholesterol and how it works in the body is a complex topic, but there is often a lot of confusion surrounding how […]
Optimal Cardiovascular Health: CGM and Niacin!
Last month my husband and I both used a continuous glucose monitor (CGM). A CGM tests the concentration of glucose in the blood and can give a fascinating look at the way blood glucose levels change over […]