Still savouring the summer: blackberries
Oh, it is the season for blackberries! If you have been in the UK lately, and fortunate enough to be near some countryside or hedgerows, you will likely have seen the bramble bushes getting ready for a […]
Glorious Summer Salads
A Trove of Summer Salad Recipes Last month, I said I would suggest some delicious salad recipes for your nice cold-pressed salad oils to go on. So here we are! When made well, salads can be filling […]
Tomato Flaxseed Crackers
Tomato Flaxseed Crackers These are delicious a delicious alternative to traditional savoury biscuits. They work well with cheese, chicken liver pate and as a wholesome snack with a bit of butter. They have a wonderful Italian taste! […]
Paleo Bread
Paleo Bread This bread has a lovely texture. Preheat oven to 160°C (250°F) Ingredients 200g whole almonds (150g ground & 50g left whole) 50g walnuts 50g pumpkin seeds 50g sunflower seeds 50g linseed/flaxseeds 50g sesame seeds ¼ […]
Almond and Carob Protein Balls
Almond and Carob Protein Balls (inspired by Deliciously Ella) A delicious protein energy ball – they disappear very quickly from our fridge! Ingredients 100g Almonds 200g Medjool Dates 2 tablespoons raw Carob Powder 1 1/4 tablespoons Almond […]
Sweet Treats for Easter
Sweet Treats for Easter So, after a pretty long and serious blog last month about the impact of sugar – here are some delicious sweet treats for Easter! They are all free from table sugar and have […]
Paleo Quiche
Paleo Quiche (Salmon and Asparagus) Almonds give a wonderfully crisp nutty pastry that are high in protein and beneficial oils. Wild salmon is a great source of your beneficial omega 3 oils which are needed for good brain […]
Lemon, Herb and Garlic Salad Dressing
Lemon, Herb and Garlic Salad Dressing 2 fl oz freshly squeezed lemon juice 4 fl oz cold-pressed olive oil 1 garlic clove, crushed 1 tablespoon mixed fresh herbs, finely chopped Sea salt and pepper to taste […]
Linseed Tea
Linseed Tea Ingredients 2 tablespoons whole linseeds/flaxseeds 1 litre water Method Put the inseed (flaxseeds) in an adequate size pan with the water. Bring to the boil briefly, turn off the heat and leave to soak in the […]
Almond Milk
Almond Milk Ingredients 1 cup raw almonds 4 cups filtered water pinch sea salt 1 small date Method Place the almonds in a bowl and cover them with water and a pinch of salt. Soak them over […]