Fabulous Energy Bites
I am often asked for a quick and easy recipe for when you need an energy boost during the day! This is a healthy snack which gives you a boost when you need it. It is low […]
Tomato Flaxseed Crackers
Tomato Flaxseed Crackers These are delicious a delicious alternative to traditional savoury biscuits. They work well with cheese, chicken liver pate and as a wholesome snack with a bit of butter. They have a wonderful Italian taste! […]
Linseed Tea
Linseed Tea Ingredients 2 tablespoons whole linseeds/flaxseeds 1 litre water Method Put the inseed (flaxseeds) in an adequate size pan with the water. Bring to the boil briefly, turn off the heat and leave to soak in the […]
Babaghannouj
Babaghannouj Pre-heat oven to 220°C 2 aubergines 2 tablespoons cold-pressed extra virgin olive oil 1 garlic clove, crushed 2tbs tahina (sesame seed paste) 2tbs lemon juice, freshly squeezed 2 tbs fresh flat-leaf parsley, finely chopped Salt and […]
Green Vegetable Crackers
Green Vegetable Crackers 1/4 onion 2 garlic clove 1/2 head spinach (or I use the left over green from my green juice) 1/2 cup fresh green herbs 1 courgette, grated 1 carrot, grated 1 cup flaxseeds, soaked overnight […]
Raw Carrot and Flaxseed Crackers
Raw Carrot and Flaxseed Crackers 1 cup almond pulp (left over from making almond milk) 1 cup of carrot pulp (left over from juicing) – you can use a mixture of carrot and beetroot also 1 cup […]
Hummus with Crudities
Hummus with Crudities 1 x 400g / 14oz can of chickpeas, drained and rinsed 1 ½ tsp ground cumin ¼ tsp paprika 2 small garlic cloves, crushed 2 tbs tahina 2 ½ tbs lemon juice (to taste) […]
Beetroot Hummus
Beetroot Hummus Serves 8 5 medium beetroots, cooked and peeled 1 tin Chickpeas, drained (or 100g dried chickpeas, soaked overnight and cooked until tender) 4 tbs tahini (sesame paste) 2 garlic cloves, crushed 1 ½ lemons, juiced […]
Carrot Hummus
Carrot Hummus Serves 8 5 large carrots, cleaned and cut into approx. 2cm chunks 1 tin Chickpeas, drained (or 100g dried chickpeas, soaked overnight and cooked until tender) 4 tbs tahini (sesame paste) 2 garlic cloves, crushed […]
Yeast-free Spelt Bread
Try this incredibility simple bread recipe. It is moist and delicious. 225g/8oz/1½ cups wholemeal spelt flour 1 tsp bicarbonate of soda Himalayan sea salt 2 teaspoons fresh lemon juice 1 tablespoon fresh lemon juice 1 tablespoon extra […]