I went to a fantastic talk on food intolerances by Lorisian. Lorisian tests for food intolerances and is accepted a ‘gold standard’ by the medical profession. Did you know that only 2% of the adult population suffer […]
I went to a wonderful Paleo Cookery Demonstration in London a couple of months ago and she showed us how to make a delicious ‘Tropical Granola’. My mouth water’s as I think of it. Back at home, […]
If you are exhausted and feel overwhelmed then ‘Adrenal Fatigue: The 21st Century Stress Syndrome’ by Dr James L. Wilson will be very helpful to you. I have decided to write my latest blog on this book because […]
Over the last month I have been having a lovely time trying out some delicious new Paleo recipes on my husband and friends. Here is my review of a couple of brilliant cookery books that I have […]
GAPS Cooking DVD I have had such a busy May full of learning that I wasn’t quite sure what to share with you so I thought I would share a small amount of everything!! Everything started after […]
Have you made the most of the wonderful young spring stinging nettles this year? Did you know that our common ‘stinging nettle’ is a wonderful herbal medicine for the kidneys? In ancient Greek times, they were primarily […]
My first Coffee Enema I did my first ever coffee enema because I was told it was one of the best ways for cleansing the liver and speeding up detoxification processes in the body. Many people have […]
What levels of iodine are in your body? A couple of days ago I decided to test my iodine levels by painting an iodine ‘patch’, the size of a £2 coin, on my skin. I did it out […]
Embarking on the Specific Carbohydrate Diet (SCD) – Let’s start with making bread! For those of you who have never heard of the Specific Carbohydrate diet, it is a wonderful food plan designed to support people with […]
Autism in Children increases by more than 50% in the last five years! Did you know that, according to the Department of Education, Autism has increased by over 50% in the last five years? Did you know […]