Nutrition for Supporting Detoxification
We are nearly at the end of our detoxification series when we will do a full liver cleanse, but before we get to the end of our detoxification journey, we need to make sure we are supporting […]
How to Detox Skin and Clothes
So far in this Detoxification Series we have looked at the toxins in our environment, in the water we drink and in the air we breathe. We have looked at how to reduce and remove these […]
How to detox your water and air
In this blog we focus on reducing the pollutants in our water and air so that what we drink and breathe does not add to the toxins building up in and around us. Remember our metaphor […]
How to detox your home
The second deep dive into detoxification looks at your environment. As you know, detoxification is not just about removing toxins and harmful foods from our diet, it also includes our the environment we live in, the water […]
What is detoxification?
Detoxification, according to Functional Medicine, describes the body’s physiologic process of rendering chemicals, compounds, hormones, and toxicants less harmful. This process is often referred to as “metabolic detoxification” and the organs that reduce the toxic load […]
Allergies and Reactions
Are you suffering from a food allergy or food intolerance? Or from Multiple Chemical Sensitivity? Or Toxic Overload? If you are, this could explain a whole host of symptoms that impinge on your vitality and energy. This […]
Do I need to Detox?
I often describe detoxification as the healthy metabolism of toxins. From a nutritional therapist’s perspective, detoxification is about eliminating toxins and nourishing the body with healthy nutrients. This blog post will cover the basics of why […]