My journey to becoming a Nutritional Therapist!
I am very blessed to have a career that I am passionate about – nutrition, health, healing, and nature have always been so important to me, and I am so grateful for the journey that has led […]
Foraging: Finding nature’s bounty
There is a beautiful poem by John Keats which I think you will be familiar with and which, like me, you probably think about at this time of year. The first stanza is especially evocative: Season of […]
The nutritious colours of Autumn!
Autumn is a beautiful time of year, with misty mornings, crisp sunshine, fruitful harvests and cooler weather. It is also a challenging time of year, with lots of back-to-school bugs and workplace illnesses. This blog looks […]