Living with Gentleness and Grace
Like so many of my clients, I have just had Covid and, after isolating and resting, I have finally fully recovered. Having an unexpected illness that forces us to stop all our work and plans is a […]
Boosting your health: Post-Vaccine support
In my life-long search for optimal health, I always want to find out what will heal my body and help it to repair after illness or medical treatments. For instance, while taking a course of antibiotics, I […]
What should I do if I catch COVID?
Like me, I am sure you are hearing about the number of cases of Covid among people who are vaccinated. Last month I saw Andrew Marr talking about this when he interviewed Sir Peter Horby (chairs the […]
Long COVID
We are finally emerging from lockdown restrictions and the vaccine roll-out has given many people much more protection and confidence. However, one of the worst effects of fighting a severe respiratory disease is the ongoing poor health […]