Italian Bean Salad
Another very colourful recipe full of Mediterranean flavours and anti-oxidants.
For the Salad
3 tin cannellini beans
1 bunch spring onions, finely sliced
1red pepper, chopped into ½cm cubes
1yellow pepper, chopped into ½cm cubes
12 cherry tomatoes, halved
12 black olives, pitted and halved
1 small bunch of parsley, finely chopped
- Combine all the salad ingredients together.
- Using a liquidizer, combine all the dressing ingredients. Pour over the salad and serve.
Dressing
2ml fresh lemon juice
4ml olive oil
2 garlic cloves, crushed
