Nutritional Therapist | Oxford | Emma Maitland-Carew

Slider 1

Nutritional Therapy

Nutritional Therapy is an evidence-based, whole-body approach to nutrition and lifestyle medicine. It addresses potential underlying causes of ill health while alleviating symptoms. The focus is always on the uniqueness of the individual.

Slide 2

Live and Dried Blood Analysis

Blood is analysed using a microscope to assess, in real time, the size, shape, ratios and movement of your red blood cells, your white blood cells, your platelets and your plasma. This give vital clues towards nutritional imbalances and deficiencies, certain biochemical imbalances, immune system imbalances, micro-organism infections and organ/system dysfunctions.

Slide 2

Wellbeing Life Coaching

Wellbeing coaching is a powerful tool to explore areas of life that contribute to dis-ease or block your efforts to break destructive patterns of behaviour. It is the process of helping someone find the path between where they are now and where they want to be.

Nutritional Therapist

Emma is a registered Nutritional Therapist, an accredited Wellbeing Coach and a Live and Dried Blood Analysis Practitioner. She is trained in Functional Medicine, Lifestyle Medicine and Nutrigenomics. She works to identify and address root causes of her clients’ health concerns, using a combination of Live and Dried Blood Analysis, Functional Lab Tests and Wellbeing Life Coaching.

"Emma’s advice was excellent and I went from feeling wretched to almost 100% within a couple of weeks.”

PHILIP, OXFORDSHIRE (AGED 79)

“You always sort my life out for the better, you’re like a rainbow. Thanks so much, I’d be lost without you. ”

JANE, OXFORD (AGED 42)

“Your professionalism and supportive gentle approach is fabulous and so reassuring. I can’t wait to start making the changes”

ALISA, OXFORD (AGED 54)

Additional Services

Nutrigenomics tests

DNA testing gives insight into which genes are affected by diet and lifestyle to reduce symptoms and risks of inherited health issues.

functional lab tests

The most up to date scientific technology is used to determine underlying causes of health problems.

Metabolic Balance

Metabolic Balance is a unique nutritional programme originally intended to support hormonal balance but was found to be very successful with weight loss.

HeartMath Breathing

HeartMath uses self-regulating techniques and technology to help build resilience and strengthen our ability to prepare for stress and our capacity to recover from it.

Learn More About Health

Gut Health

Our digestive tract is the absolute foundation for vibrant wellbeing. As a nutritional therapist, I prioritise gastrointestinal health and work to support its optimal function.

Joint, bone and muscle integrity

Managing nutrient levels in the body can encourage a supple and comfortable muscular-skeletal system.

Vitality and Energy

I am trained to guide you through dietary changes, supplemental additions and lifestyle adaptations that will help you achieve the balance of energy output, recovery, rest and relaxation that is best suited to your individual needs.

Hormone health and fertility

Hormones are made up from components of the food we eat. This is good news if you have hormone imbalances, because the right combination of food and nutrients can restore equilibrium.

Mental Health

Nutrition levels, gut bacteria and food intolerances can strongly affect our emotional and psychological wellbeing. Nutritional therapy helps to improve the part digestion plays in mental health.

Food and environmental allergy reactions

Nutritional Therapy helps encourage tolerance to a wide range of foods and reduce reactions to environmental allergens.

Healthy Eating Tips

My role as a Nutritional Therapist is to help you to achieve optimal health. Diet and lifestyle guidance, as well as support, are a core part of what I do.

Weight Management

I am trained to analyse how food and lifestyle practices impact on short‐ and long‐term weight gain. Tailoring weight-loss plans for individual needs is a regular part of Nutritional Therapy.

Joints, Bones and Muscles

A strong structural core free of chronic pain and inflammation is vital to optimal health. Nutritional Therapy helps manage nutrient levels in the body for a supple and comfortable muscular-skeletal system.

Vitality and Energy

I am trained to guide you through dietary changes, supplemental additions and lifestyle adaptations that will help you achieve the balance of energy output, recovery, rest and relaxation that is best suited to your individual needs.

Hormones and Fertility

Hormones are made up from components of the food we eat. This is good news if you have hormone imbalances, because the right combination of food and nutrients can restore equilibrium.

Mental Health

Nutrition levels, gut bacteria and food intolerances can strongly affect our emotional and psychological wellbeing. Nutritional therapy helps to improve the part digestion plays in mental health.

Allergies and Reactions

Nutritional Therapy helps encourage tolerance to a wide range of foods and reduce reactions to environmental allergens.

Healthy Eating

My role as a Nutritional Therapist is to help you to achieve optimal health. Diet and lifestyle guidance, as well as support, are a core part of what I do.

Weight Management

I am trained to analyse how food and lifestyle practices impact on short‐ and long‐term weight gain. Tailoring weight-loss plans for individual needs is a regular part of Nutritional Therapy.

Blog

Man with a white t-shirt and hands raised against a blue sky

How to Detox Skin and Clothes

So far in this Detoxification Series we have looked at the toxins in our environment, in the water we…

A girl in a pin t-shirt stands on a path surrounded by trees.

How to Detox with Sleep and Exercise

Sleep and exercise are part of this detoxification series because how we rest and rejuvenate is closely related to how…

Woman in red jacket stands on a hill with her arms up.

How to detox your water and air

In this blog we focus on reducing the pollutants in our water and air so that what we drink…