Nutritional Therapy Oxford Dip ION, mBANT
Tel: 07850 117802

Nutritional Therapy

Nutritional Therapy


jumping-for-joyOne of the things I love about being a Nutritional Therapist is that I get to see so many inspirational people make lifestyle and dietary changes that transform their lives! Nutritional Therapy helps promote health and holistic wellbeing and I never grow tired of seeing the changes it brings.

Find out more about Nutritional Therapy and contact me for a free chat to see whether it can help you.


What is Nutritional Therapy?

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. As a health care practice, it uses food, food-based supplements and changes to lifestyle to support the body’s natural healing mechanisms. It works in synergy with each individual’s body to promote physical, emotional and cognitive health.

Nutritional Therapy can optimise wellbeing by supporting the function of our body’s different systems. Nutritional Therapy works alongside conventional medical practices to give people more control over their own health and well-being through nutrition.

Could Nutritional Therapy help you?

  • Are you tired all the time?
  • Do you get anxious easily?
  • Do you get headaches or migraines regularly?
  • Do you suffer from IBS or other digestive problems?
  • Do you want to reach and maintain an ideal body weight?
  • Do you want to optimise your energy levels?

Nutritional Therapy looks for the root cause of health problems and helps to alleviate them. Nutritional therapy works on the basis that ‘root causes’ are unique for each individual, and seeks to bring the whole person into greater wellbeing.

As a Nutritional Therapist, I aim to help the body regenerate and restore health and vitality through dietary and lifestyle changes. I take a holistic view of your physical and mental wellbeing and I use nutrition and health coaching to help you invest in your long-term health and vitality.

Some of the Health Concerns I work with:

  • Thyroid problems
  • Tiredness, Chronic fatigue/ME
  • Food intolerance & Allergies
  • Hormonal imbalances
  • PMT
  • Polycystic ovaries
  • Endometriosis
  • Fibromyalgia
  • Mood Swings
  • Migraine
  • Menopause
  • Weight management
  • Heart disease
  • High blood pressure
  • Diabetes
  • Digestive problems such as IBS
  • Autoimmune conditions
  • Pre-conception (male & female)
  • Pregnancy & lactation
  • Skin problems
  • Anaemia
  • Osteoporosis
  • Recovery from illness or surgery
  • General & Family health

How is Nutritional Therapy regulated?

Nutritional Therapy is not a replacement for medical advice, but is used alongside modern medicine with recent research underpinning much of the practice. Nutritional therapists sometimes receive NHS referrals and all nutritional therapists should have full membership with the British Association for Nutrition and Lifestyle Medicine (BANT) and be registered with the Complementary and Natural Healthcare Council (CNHC). These organisations ensure the highest standards of integrity, knowledge, competence and professional practice,

Please note: Nutritional Therapy is not a substitute for medical advice. Please consult your G.P. if you suspect you have any health condition and keep them informed of any new diet and exercise plan.





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