Nutritional Therapy Oxford Dip ION, mBANT
Tel: 07850 117802


Sun and Skin

Sun and Skin Most of us love to get out in the sunshine and a tan makes us feel great but what are the benefits and risks?   Skin cells respond to sunlight by producing melanin, the brown pigment responsible for your tan which protects your skin by […]

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Seeds Nature’s Powerhouses You might be awestruck when you consider that a tiny seed contains all the nutrients needed to grow into a unique and often large plant – no wonder seeds are known as nature’s powerhouses! Seeds are an excellent source of protein and are very […]

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Colorectal Cancer

In 2009, I received the ‘Shekinah Award’ (meaning the visible Glory of God) for the best dissertation of my year from ION.  My dissertation was titled “Is there an association between dietary glycaemic load, carbohydrates, and colorectal Cancer?”.  Here is a summary of my dissertation. Incidences of […]

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Candida – The Great Debate

Candida – The Great Debate Mutter symptoms of poor digestion and foggy thinking and it may be suggested that you have a candida infection. Candida albicans is a single-celled yeast that is naturally found in the gastrointestinal tract of 60% of the population.  For most people candida […]

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Amaranth The Ancient Superfood Not many people have heard about amaranth and even fewer people probably know what to do with it! Amaranth is considered a superfood because of its wonderful health benefits.  Amaranth seeds go back at least 8,000 years when they were eaten by the […]

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