Nutritional Therapy Oxford Dip ION, mBANT
Tel: 01865 761802

What is Nutritional Therapy?

Nutritional therapy uses food, supplements and changes to lifestyle to support your body's natural healing mechanisms in order to treat health concerns, alleviate symptoms and maintain long-term sustained health.
It is a completely natural treatment and works in synergy with your body. Emma practices Nutritional Therapy from her clinic in Oxford, Oxfordshire.

Digestive Problems


The majority of the food we eat is too big to be absorbed by our cells and therefore must be broken down. This process is called digestion.

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Aches and Pains


It is an autoimmune disease meaning that the body’s own immune system starts attacking its own joints leading to pain and inflammation.

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Poor Energy Levels


Glucose is the sugar in our blood. This is the only fuel used by the brain. Every cell needs glucose to function and the brain needs a steady supply of it.

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Hormonal Imbalances


Women can suffer from hormonal irregularities throughout their lives. Firstly, there can be problems at puberty; periods can start when a girl is very young.

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Mental Health


Unfortunately, nutrient deficiencies become more common as we get older which increases the potential for mental health problems.

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Food Allergies


Interestingly, people are often sensitive to the foods that they eat most often. These can include wheat produces, dairy, soya, gluten and eggs.

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Healty Eating Tips


Always combine protein (meat, fish, eggs, nuts, seeds, tofu etc.) when you eat a starchy carbohydrate (potatoes, rice, bread etc.) and when you eat a piece of fruit

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Weight Challenges


When a person has a blood sugar imbalance over a period of time, it can develop into insulin resistance before developing into full blown type 2 diabetes.

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